Living with Irritable Bowel Syndrome

By Sylvia Groves I am 68 years old and live in a rural area in a fairly remote location in the United Kingdom. My health had always generally been good. I got plenty of exercise outdoors, did physical work, and ate a very healthy diet, including a wide variation of fruits and vegetables daily. I … Read more>>

Migraine: More Than “Just a Headache”

By Taraha Shimek  In this post, guest blogger Taraha Shimek shares her story of dealing with migraine headaches since childhood. Migraines, which affect more than 12 percent of Americans, mostly women, can be unpredictable and debilitating. I was a carefree child – outgoing and heavily involved in dance. I was active and healthy with no … Read more>>