From “Fat Kid” to Mindful Eater: My Journey with Food

By Sheryl Brehm All of my childhood memories have to do with being the “fat kid.” It started at two years old when I learned the word “chubby.” I didn’t know what it meant, but I remember not liking the laughing that came with it.  In summer camp, I remember waddling up to the stage … Read more>>

My Weight, My Heart, My Health

By Marina Stock This is my second weight loss journey. Twenty years ago I lost more than 100 pounds in 13 months with a slimming club. I even won an award! I also started running, beginning with the Race for Life, a 5K run, and working up to the Cardiff Marathon (42K). I stopped running … Read more>>

Patient Perspective: How A Clinical Trial Changed Cassandra’s Life

Have you ever wondered what drives patients to take part in research or what their journey might have been like? In today’s guest post Cassandra shares her inspiring story of participation and the profound effect it has had on her life. You can find out more about her story, and connect with her on social media by … Read more>>